The Bliss of Inner Fire: Heart Practice of the Six Yogas of Naropa
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- Create Date：2021-10-26 06:53:42
- Update Date：2025-09-06
- Status：finish
- Author：Thubten Yeshe
- ISBN：086171136X
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Summary
Based on HAVING THE THREE CONVICTIONS by Lama Je Tsong Khapa （1357-1419 AD）， this book examines the renowned Six Yogas of Naropa， a stage in the practice of Yoga Tantra。 Through experiential commentary， guided meditation， and practical advice， Lama Yeshe brings the reader a tantalizing taste of the blissful technology of tantra as well as its direct application to everyday living。
Reviews
Richard
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Clear knowledge on the origins of Tummo， the first of the Six Yogas of Naropa， which Wim Hof does an adapted version of。 Basically， if you want to go out in the cold without freezing your nads off this is for you！ Anything by the Mahasiddhas is powerful stuff！
Nichole Elizabeth DeMeré
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Everything makes so much sense。 I don’t think I would’ve realized that or how in-depth this book is if I’d read it a few years earlier。 It made its way into my life at the right time。
Audas
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I find this book incredibly motivating to practice。 I certainly don't understand a lot of it， but i keep relistening to the audio book because I like the style so much。 I find this book incredibly motivating to practice。 I certainly don't understand a lot of it， but i keep relistening to the audio book because I like the style so much。 。。。more
Rachel
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This is one of the 6 yogas of Naropa。 Yeshe Lama gives detailed instruction for tumo practice。 It has to do with visualization and controlling the flow of wind energy within the channels and chakras。 Preliminaries are tantric initiations and strong foundation in 3 principle aspects: renunciation， bodhicitta and wisdom of realizing emptiness。 It is to be practiced under the guidance of a tantric master because it can be easily done wrong。
Mark Gaskins
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A challenging read but one that inspired me to continue with my daily meditation/yoga practice！
Linus
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Excellent overview of the inner practices of Buddhist Tantra， particularly the Six Yogas of Naropa and particularly the Inner Fire practices: highly recommended to any serious student of Tibetan Buddhism！
Ruby
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This more instructional than philosophical， an instruction on steps for meditating and creating inner fire。 It was a nice， clear read even though I'm not engaging in that level of meditation。 This more instructional than philosophical， an instruction on steps for meditating and creating inner fire。 It was a nice， clear read even though I'm not engaging in that level of meditation。 。。。more
Mii
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May I become a protector for those without one，A guide for those who have entered the path;May I become a bridge， a boat and a shipFor those who wish to cross over。May I be an island for those who seek oneAnd a lamp for those needing light，May I be a bed for all who wish to restAnd a servant for all who want a servant
Georg Hohbach
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Very interesting book if you like meditation and enjoy the deep wisdom of Buddhism。 In todays hectic and stressful world， this book can be a helpful guide with respect to finding inner peace and wellbeing in a holsitic and spiritual sense。 The book elegantly opens the reader's mind to see and feel the inner beauty of the universe。 Very interesting book if you like meditation and enjoy the deep wisdom of Buddhism。 In todays hectic and stressful world， this book can be a helpful guide with respect to finding inner peace and wellbeing in a holsitic and spiritual sense。 The book elegantly opens the reader's mind to see and feel the inner beauty of the universe。 。。。more
SamNoelPearce Samadhi
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Excellent。。。
r0b
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‘All of us are trying our best to be completely happy。 Houses， cars， refrigerators- we buy everything in the hope of making ourselves happy， but there’s always something missing。。。In the West we see so many people who are intelligent but have no bliss。 They seem really disturbed。。。Tantra tries to bring the intellect into actual experience and to unify it with blissful energy。 When you can do this， you can eradicate all your worldly problems， all your pleasure problems。Remember， every moment of o ‘All of us are trying our best to be completely happy。 Houses， cars， refrigerators- we buy everything in the hope of making ourselves happy， but there’s always something missing。。。In the West we see so many people who are intelligent but have no bliss。 They seem really disturbed。。。Tantra tries to bring the intellect into actual experience and to unify it with blissful energy。 When you can do this， you can eradicate all your worldly problems， all your pleasure problems。Remember， every moment of our lives can become meditation。。。。’This is a 10 out of 5 。。。more
Josh
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Interesting read。 Heavily focused on the type of practice that is its subject matter， very little discussion of the philosophical underpinnings。
Yates Buckley
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Odd text， hard to follow because it descrubes physical exercises that are hard to interpret in the real world。 However interesting in its description of breathing exercises and meditation。 Reference source to Win Hoff like breathing and breath hold techchnique。
Tom Burdge
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Pretty good， by far the best written resource you will find on Tummo meditation （and also a good intro to Tibetan Vajrayana）。 The author also comes across as very likeable
Johnny Cordova
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An in-depth look at the famed Tibetan Buddhist meditation technique （tummo） by which practitioners have traditionally been able to generate enough "inner fire" to meditate for prolonged periods of time in freezing Himalayan conditions。 In addition to detailed instruction on the practice itself， provides great insight into the overall context of Tibetan tantra。 Recommended for serious meditators only and/or students of Tibetan Buddhism。 An in-depth look at the famed Tibetan Buddhist meditation technique （tummo） by which practitioners have traditionally been able to generate enough "inner fire" to meditate for prolonged periods of time in freezing Himalayan conditions。 In addition to detailed instruction on the practice itself， provides great insight into the overall context of Tibetan tantra。 Recommended for serious meditators only and/or students of Tibetan Buddhism。 。。。more
Egor Azanov
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Technical， pragmatic， clear and concise practice manual
Eric
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you can yah Yeshe is a good dude。 not at all a practical guide。， one must have a grasp of Tantric practice and Buddhism。 Not user friendly for ignorant heathens such as myself who just wanted to learn breathing practice。 I am somewhat suspect of the"path to enlightenment"。 that is not to say the book is not without its Merrit。 May be of value to those looking for a "path" or on the subject of Tantric techniques。 thought it was Very cryptic and inigmatic to me full of religious rhetoric and super you can yah Yeshe is a good dude。 not at all a practical guide。， one must have a grasp of Tantric practice and Buddhism。 Not user friendly for ignorant heathens such as myself who just wanted to learn breathing practice。 I am somewhat suspect of the"path to enlightenment"。 that is not to say the book is not without its Merrit。 May be of value to those looking for a "path" or on the subject of Tantric techniques。 thought it was Very cryptic and inigmatic to me full of religious rhetoric and superstition。 though you can def tell Yeshe is an compassionate person。 His description of the experience of inner fire makes me think he is well versed in what he is explaining。 And that he has had those transcendent experiences。 Found it difficult to understand somewhat disappointed。 。。。more
☘Misericordia☘ ⚡ϟ⚡⛈⚡☁ ❇️❤❣
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Тубтен ЕшеБлаженство внутреннего огня
Kimberly Pine
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A good more traditional version of the Tantric teachings， using pleasure to elevate consciousness！ Rather pointed and ONE WAY for me。
Steve
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My review from Wildmind:I have the fantasy that there is a perfect book out there for my next spiritual step。 A book like The Bliss of Inner Fire by Lama Thubten Yeshe complicates things。 It’s the kind of book that spawns a list of other books to read: First off， Tsongkhapa’s Having Three Convictions， or The Six Practices of Yoga by Naropa， which Lama Thubten Yeshe refers to quite a lot because they are his root texts。The Bliss of Inner Fire by is based on Lama Yeshe’s talks on the last two inte My review from Wildmind:I have the fantasy that there is a perfect book out there for my next spiritual step。 A book like The Bliss of Inner Fire by Lama Thubten Yeshe complicates things。 It’s the kind of book that spawns a list of other books to read: First off， Tsongkhapa’s Having Three Convictions， or The Six Practices of Yoga by Naropa， which Lama Thubten Yeshe refers to quite a lot because they are his root texts。The Bliss of Inner Fire by is based on Lama Yeshe’s talks on the last two intensive retreats that he gave before he died in 1984 at the age of 49。 He chose to talk about tummo， one of the six yogas of Naropa， which is explored in Tsongkhapa’s Having the Three Convictions。 Tummo is the practice of inner fire。 It’s the practice where you can sit outside in the winter and not feel cold — but that’s the exciting magical explanation。 Lama Yeshe isn’t into these exotic claims， he’s a real Buddhist。 It turns out that it’s like every other practice — it’s designed to move you towards enlightenment。 The sense of concentration and insight of deep meditation has a kind of convergent tendency。Lama Yeshe is from the Gelugpa school， but appreciates the Nyingma， Sakya and Kagyu schools， which are the four main schools of the Tibetan Tradition。 You probably know this but it’s worth repeating: while the Dali Lama is a world spiritual leader， he is also from the Gelugpa school。Lama Thubten Yeshe was born in Tibet in 1935。 At the age of six， he entered Sera Monastic University in Tibet where he studied until 1959， when he was 24。 He had to flee the Chinese invasion。 His main teacher was Lama Thubten Zopa Rinpoche。 When he finally got to the Tibetan community in exile in India， he resumed his studies。 These studies are rigorous and involve much debate， study and even all night sessions。 He’s a favorite of the Gelugpa tradition perhaps because of his young death; he’s a kind of James Dean of the Gelugpa tradition。One theme of the book is the importance of practice over “book Buddhism” — a kind of dilettante Buddhism。 Lama Yeshe says， “These days we have no shortage of intellectual information， but I truly believe there is a shortage of fertilization。 We collect so much information， but we do very little with it。 This is why we have so little success in our spiritual practice。” The dharma lives in people， not just in books。 Books represent people in a way， but they are not fully embodied， not interactive。 A book is circumstantial speech; it just goes on and on regardless of the reader and the reader’s needs。Lama Yeshe has encouraging advice for people who regret the time it took to finally find Buddhism， “Try to be reasonable in the way you grow， and don’t ever think it is too late。 It’s never too late。 Even if you are going to die tomorrow， keep yourself straight and clear and be a happy human being today。 If you keep your situation happy day by day， you will eventually reach the greatest happiness of enlightenment。”The book is based on talks， and so once you get past the three introductions， it reads like smooth encouraging advice for the most part。 Then it gets into more complicated visualization practices， where it seems like it would be better to see these teachings live， and be able to seek clarification for yourself。Lama Yeshe makes some interesting distinctions about western thinking。 Lama Yeshe says， “In the West， desire seems to refer to sense gratification。 However， in the Buddhist view， desire is not a craving of the senses but the mental concepts and projections that we build up on an object， thereby bring us problems。” And， “If you know the nature of desire， you can really control your mind because you are able to question and to understand your own view of desire’s object。 Otherwise， you cannot see the mind’s trick。 With it’s constant “I feel， I want，” desire plays tricks on you， leading you to a constant restlessness that can mess up your life。”He seems to be saying that desire as we know it， wanting the latest electronic gadget， or a new DVD or whatever， isn’t how to think about desire。 Noticing how we add on to the story of our desires， is his point。 Like “I need to maintain my status，” or， “My life is so difficult I deserve some pleasure and a DVD is the most efficient route to pleasure，” on top of the whole pleasure story。 Having pleasure itself is not problematic; it’s our relationship with the pleasures。 It’s not the gratification itself， but the story about it。 “Ah， now I can relax now that I have a whirlpool bath。” Or， “Now that I am married， I can get on with the business of life” as if these projects truly make us happy。 Not that you shouldn’t get a whirlpool bath or get married — just don’t center your story on stories of gratification so superficially。He also says， “Even though it is sometimes said that something is nonexistent because it is like an illusion， a dream， or a reflection in a mirror， this is not philosophically correct。 It is speaking loosely to say， ‘This phenomenon does not exist because it is an illusion。 It is just one of my projections。’ In fact， the reverse is true。 The phenomenon exists precisely because it exists as an illusion， which is independent。 A reflection in a mirror is also interdependent; it exists because of the mirror。”What he seems to be saying here， is that these illusions we build up are part of our life， you can’t just do an “illusion extraction，” because they are based intimately on your life。 In a way it’s our whole world view that’s needs the liberating reorientation of a deeper understanding in Buddhism， the cultivation of insight。At times he makes intriguing statements without explaining， like “ordinary exercise increases superstition”。 Perhaps what he’s saying is that exercise is likely to distract one into the cult of the beautiful body — but we’ll never know because he didn’t expand on it。For me， this book has too much talk of practices I don’t do， so it was difficult for me to read。 Nonetheless， it’s a book worthy of a Buddhist library， for the contemporary section of one’s Tibetan Buddhism section， an informal but useful commentary on Tsongkhapa’s Having Three Convictions， which is itself a commentary on The Six Practices of Yoga by Naropa。 If The Six Practices of Yoga is your root text， or you are interested in the Gelugpa tradition， you shouldn’t ignore this book。 。。。more
bad
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lama yeshe gives commentary explaining je tsongkhapa's instructions on naropa's yoga of inner fire。 most excellent。 lama yeshe gives commentary explaining je tsongkhapa's instructions on naropa's yoga of inner fire。 most excellent。 。。。more
Marya
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One of the most practical and lucid books on tantra I have read thus far。
Carrolldunham Dunham
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A classic for anyone interested in tummo practice。
Keith
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